For youth players aged 9 to 14, there’s no need to choose between hitting and pitching. We’ve combined both into one comprehensive training session. Participants will experience both the Pitch Lab and the Hit Lab during a 1.5-hour workout.

For high school Pitchers, the Pitch Lab offers 5 weeks of arm care, mechanics, and ramp-up training in 75-minute sessions.

*Once the labs are complete, we will offer live at-bats for both pitchers and hitters, which will require separate registration. This training will prepare you for your upcoming high school or youth season.

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